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Tuna (Or Sardine) and Olive Paste

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1854
Energy (kCal)6.8425
Carbohydrates (g)1.5765
Protein (g)0.5254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 1 cup brine-cured pitted - - - -
    caper 2 tablespoons drained 3.9560000000000004 0.8411 0.4059 0.1479
    red wine 2 tablespoons - - - -
    garlic clove 2 plump peeled minced - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tuna olive oil 1 can - - - -
    extra virgin olive oil 1 -2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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