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French Onion-Pork Chops Skillet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.364
Energy (kCal)5080.539
Carbohydrates (g)1033.6831
Total fats (g)32.4344
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat large nonstick skillet (sprayed with cooking spray) on medium-high heat. Add chops and onions; cook 10 minute or until chops are cooked through (160°F), stirring onions occasionally and turning chops over after 5 minute Transfer chops to plate; keep warm. Continue cooking onions 5 minute or until golden brown, stirring occasionally. | 2. Add Worcestershire sauce to skillet; mix well. | 3. Reduce heat to low. Return chops to skillet; spoon onion mixture over chops. | 4. Mix stuffing mix and hot water. Spoon stuffing mixture around edge of skillet; sprinkle with cheese. Cover. Cook 5 minute or until cheese is melted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 6 boneless cut 4926.019 997.1787 160.844 32.1144
    onion 2 sliced 128.0 29.888 3.52 0.32
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    chicken flavor stuffing mix 1 package - - - -
    hot water 1 1/2 1/2 0.0 0.0 0.0 0.0
    mozzarella cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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