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Traditional French Salad Dressing

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.3333
Energy (kCal)55.13
Carbohydrates (g)9.7009
Total fats (g)0.0533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Create a salad as you normally would (cooking the meat, chopping vegetables, etc.). | 2. Run the garlic, shallot and sardine through a food processor until it is smooth. | 3. Add the olive oil and vinegar to the puree and beat together with a fork. | 4. Drizzle over fresh lettuce (and other vegetables/meats if you've added them) serve immediately or within the hour. | 5. Optional: Top with fresh parmesan cheese before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 cup - - - -
    garlic clove 1 smashed chopped - - - -
    shallot 1/3 diced 38.4 8.96 1.3333 0.0533
    sardine fillet 1 - - - -
    vinegar 1/3 cup 16.73 0.7409 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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