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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Reduce the apple juice until only 50 ml remains. | 2. Cut the apples in four quarters and then in thiner slices (french fries style) but leaving on every slice one side with the skin of the apple. | 3. Heat the butter in a pan and roast the pieces of apple. Add in sugar and lemon juice. . | 4. Remove from heat and let cool. | 5. Add in the boiled apple juice and honey, then mix with the apples. I use the Leatherwood Tasmanian Honey that is more consistent and stronger in taste than regular honey (like Acacia). | 6. Chop the hazelnuts and grill them in a fat-free pan until they start to smell.  You can substitute hazelnuts for pinenutes (no need to roast them). | 7. Peel the shallot, slice it into small cubes and mix with the balsamic vinegar, olive oil, salt and pepper to taste. Season the young lettuce with this vinaigrette. Add on top of the lettuce the slices of roasted apples and smoked duck breast. Personally I add in my plate a little bit of the juice cooking from apples as well because I find it delicious. Top everything with roasted hazelnut or pinenutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
apple juice	250	ml		120.5471	29.6127	0.2621	0.3407
apple	4			260.0	69.05	1.3	0.85
butter	3 1/2	tablespoons	unsalted	299.25	13.7498	9.3502	25.2
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
cinnamon	1	pinch		-	-	-	-
lemon	1/2			0.6404	0.2058	0.0243	0.0066
honey	2	tablespoons		-	-	-	-
duck breast	200	g	smoked cut	246.0	0.0	39.7	8.5
lettuce	150			1072.5	183.975	111.375	18.15
hazelnut	60			19152.0	2880.0	0.0	960.48
shallot	1			115.2	26.88	4.0	0.16
balsamic vinegar	2	tablespoons		28.16	5.4496	0.1568	0.0
olive oil	4	tablespoons		477.36	0.0	0.0	54.0
salt pepper	2	pinches		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.