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Filet of Beef Bourguignon

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.5534
Energy (kCal)1918.1348
Carbohydrates (g)153.3204
Protein (g)102.0886
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    filet beef 3 trimmed 165.8445 0.2551 24.9447 7.2631
    kosher salt 1 teaspoon 201.7338 0.0 44.8801 1.1333
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    bacon 1/4 diced 29.19 0.0896 0.8834 2.7783
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red wine 1 1/2 1/2 - - - -
    beef stock 2 cups 342.72 37.3464 12.6504 16.1784
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    thyme 1 sprig - - - -
    pearl onion 1/2 lb peeled 201.7338 0.0 44.8801 1.1333
    carrot 8 cut 419.84 98.0992 9.5232 2.4576
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    purpose flour 2 tablespoons 201.7338 0.0 44.8801 1.1333
    mushroom 1/2 sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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