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Gourmet French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.1737
Energy (kCal)602.4902
Carbohydrates (g)75.8826
Total fats (g)20.0668
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix first 5 ingredient, sprinkle Cinnamon and Nutmeg. Then whisk softly. | 2. Preheat griddle to 300, spray lightly with cooking spray. | 3. Dip bread, wipe (I don't like them soggy, so I wipe them 3 times) and place on griddle. | 4. Cook to desired crispness, flip and cook other side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1/2 teaspoon - - - -
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    wheat bread 20 pieces sprouted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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