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French Onion Rib-Eye Steaks

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)66.9883
Energy (kCal)1778.3427
Carbohydrates (g)226.2177
Protein (g)66.0501
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    flour 1 1/2 1/2 867.42 189.9081 14.1015 3.3654
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    beef broth 1/2 cup reduced sodium fat free 8.4 0.048 1.368 0.264
    gruyere cheese 1/2 cup shredded 272.58 0.2376 19.6746 21.3444
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    salt pepper - - - -
    beef rib 1 1/4 - 1 1/2 1/2 cut trimmed 0.0 0.0 0.0 0.0
    kosher salt 1/2 teaspoon - - - -
    pepper 1/2 teaspoon cracked 0.3104 0.07200000000000001 0.0133 0.0026
    onion flake 1/2 teaspoon 2.9083 0.6940000000000001 0.0746 0.0038
    garlic flake 1/2 teaspoon dried - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    swiss cheese 1/2 cup shredded 259.38 0.9504 17.7936 20.4534
    beef broth 1/2 cup reduced sodium fat free 8.4 0.048 1.368 0.264

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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