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Oven-Baked French Fish Fillets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.1811
Energy (kCal)1345.4924
Carbohydrates (g)90.4457
Protein (g)71.2433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish fillet 1 lb 1061.4074 78.9705 62.369 55.1569
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    dijon mustard 2 teaspoons - - - -
    tarragon 1/2 teaspoon dried 0.885 0.1507 0.0683 0.0217
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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