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Chicken and Sun-Dried Tomato Bruschetta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.382
Energy (kCal)1543.9117
Carbohydrates (g)165.5199
Total fats (g)90.7978
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chicken and 1 cup salad dressing in a bowl. Cover, and marinate at least 3 hours in the refrigerator. | 2. Preheat the grill for high heat. | 3. Lightly oil the grill grate. Discard dressing used for marinating, and grill chicken 7 minutes per side, or until juices run clear. Cool and shred. | 4. In a large bowl, mix the cooked chicken, spinach, feta cheese, sun-dried tomatoes, and remaining dressing. | 5. Brush the focaccia bread with olive oil, and cook 1 minute per side on the prepared grill, or until lightly toasted. Place portions of the chicken mixture on the toasted focaccia to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 skinless boneless - - - -
    italian salad dressing 1 1/4 cups divided 306.0 29.97 1.17 20.04
    spinach 4 cups 132.0 23.4 13.2 1.8
    feta cheese 1/3 cup crumbled 132.0 2.045 7.105 10.64
    tomato 8 sun-dried chopped 496.5517 110.1049 25.906999999999996 4.3178
    focaccia bread 1 loaf cut - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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