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Grilled Dijon Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)954.72
Carbohydrates (g)-
Total fats (g)108.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine first four ingredients in a zip bag, then add chicken. Marinate for at least an hour (longer, especially overnight, is better). | 2. Grill 7-8 minutes per side or till cooked (or bake at 375 for 30 minutes), until juices run clear when pierced with a fork. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wine vinegar 1/4 cup - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    dijon mustard 1 teaspoon - - - -
    water 3 tablespoons 0.0 0.0 0.0 0.0
    chicken breast 3 boneless skinless boneless - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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