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grilled cheese and black forest ham

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)103.1779
Energy (kCal)2105.9472
Carbohydrates (g)167.5718
Total fats (g)113.066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium bowl, lightly beat together the eggs, mustard, tarragon, and pepper. | 2. Dip each bread slice into the egg mixture, making sure that both sides are thoroughly coated. | 3. Put dipped slices on a plate and set aside. | 4. In two large sauté pans, melt one tablespoon butter in each over medium-high heat. | 5. Add four bread slices to each pan. | 6. Cook until the undersides are dark golden brown, about four minutes. | 7. Turn slices and place four slices of cheese and one slice of ham on each of the four slices of bread. | 8. (You may need to fold the ham slices in half to fit the bread.) Cover with the other four bread slices, placing the cooked side down over the cheese and ham. | 9. (You will now be using only one pan.) Cover the pan and cook for two to three minutes or until the bottom sides of the bread are browned. | 10. Using a spatula, turn the sandwiches, press to flatten slightly, and cook 2 to 3 minutes more, or until bread is toasted and cheese is melted. | 11. Cut in half and serve immediately. | 12. If desired, serve a little extra Dijon-style mustard on the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 3 214.5 1.08 18.84 14.265
    dijon mustard 1 1/2 1/2 - - - -
    tarragon leaf 1 1/4 1/4 finely-chopped - - - -
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    egg bread 8 slices 918.4 152.96 30.4 19.2
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cheese 8 ounces cut 800.6039999999999 5.3071 48.5352 65.1823
    black forest ham 8 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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