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Pat's Soulful Cassoulet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.7111
Energy (kCal)1695.2772
Carbohydrates (g)11.8995
Protein (g)68.3404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop 4 - - - -
    sausage 12 ounces smoked 1177.0709 2.2113 48.4776 106.5828
    cabbage 1/2 chopped 11.125 2.5810000000000004 0.5696 0.0445
    yellow bell pepper 1 - - - -
    jalapeno pepper 1 1.6312 0.3656 0.0512 0.0208
    poultry seasoning 1 teaspoon 4.605 0.9838 0.1438 0.113
    kosher salt 1/2 teaspoon - - - -
    black peppercorn 1/4 teaspoon milled - - - -
    chicken broth 15 ounces canned 131.8251 3.1893 18.7957 4.4225
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    beer 1 cup - - - -
    red onion 1/4 chopped 11.0 2.5685 0.3025 0.0275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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