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Beef Sirloin Steaks With Fresh Herbs (Cotes De Boeuf Aux Herbes)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)92.6891
Energy (kCal)2130.1461
Carbohydrates (g)120.3722
Protein (g)216.9703
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sirloin steak 2 pounds cut 1214.9361 0.0 193.8458 48.5974
    sea salt - - - -
    black pepper ground - - - -
    butter 3 tablespoons unsalted 171.0 7.857 5.343 14.4
    shallot 4 chopped 460.8 107.52 16.0 0.64
    beef stock 1/4 cup 42.84 4.6683 1.5813 2.0223
    mustard 2 tablespoons 1.89 0.3269 0.2002 0.0294
    flat leaf parsley 3 tablespoons chopped - - - -
    sea salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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