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Pork Au Poivre

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.7483
Energy (kCal)1071.0525
Carbohydrates (g)16.1981
Total fats (g)55.4283
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the pork into 3/4-inch thick slices to make about 16 slices. | 2. Heat 1 tablespoon of the butter and the oil in a nonstick skillet over medium heat. | 3. Rub pepper onto one side only of each pork slice to coat well. Use the amount you desire -- more pepper, more heat! | 4. Add meat to skillet, working in batches, pepper side down first, then cook turning once until just cooked through, about 5 minutes on each side. If you overcook, the pork will be dry. | 5. Remove to heated serving platter. Use additional butter with remaining pork slices. | 6. Turn heat to low and add the Cognac to the juices in skillet. | 7. Raise the heat to medium-high and bring the liquid to a boil. Boil 30 seconds just to evaporate the alcohol. | 8. Pour immediately over pork and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 1/4 1/4 680.0015 0.0 117.0169 20.0034
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    black pepper 1 tablespoon coarse ground 17.319000000000003 4.4126 0.7169 0.2249
    brandy 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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