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French Country Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)205.589
Energy (kCal)3389.5746
Carbohydrates (g)461.5738
Total fats (g)89.7748
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in a bowl. | 2. Transfer to an ungreased 3qt baking dish. | 3. Cover and Bake at 375 deg for 60-70 min or carrots are tender. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kielbasa 1 cut 1025.12 17.6901 59.4207 79.8324
    kidney bean 1 can rinsed drained 80.0 11.3103 11.5862 1.3793
    white bean 1 can rinsed drained 1083.0585 200.6559 68.0457 3.8036
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    tomato sauce 1 can - - - -
    carrot 3 sliced 75.03 17.5314 1.7019 0.4392
    onion 2 sliced 56.0 13.075999999999999 1.54 0.14
    red wine 1/2 cup - - - -
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    thyme 1 1/2 1/2 dried 1.212 0.2934 0.0667 0.0202

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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