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Oven Fried French Fries

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1122
Energy (kCal)34.32
Carbohydrates (g)0.4818
Protein (g)7.194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 5 - - - -
    vegetable oil cooking spray - - - -
    egg white 2 34.32 0.4818 7.194 0.1122
    cajun seasoning 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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