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Slow-Cooker Provencal Beef Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.1542
Energy (kCal)1604.5183
Carbohydrates (g)65.7185
Protein (g)142.7014
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    chuck roast 1 1/2 boneless trimmed cut 1224.0028 0.0 130.4243 78.0642
    kosher salt 1 1/2 1/2 divided - - - -
    black pepper 1/2 teaspoon ground divided 2.8865 0.7354 0.1195 0.0375
    purpose flour 2 tablespoons - - - -
    onion 2 cut 88.0 20.548000000000002 2.42 0.22
    garlic clove 8 crushed - - - -
    red wine 1/4 cup - - - -
    beef broth 1 cup low-sodium fat free 16.8 0.096 2.736 0.528
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    bay leaf 3 - - - -
    thyme sprig 3 - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    zucchini 3 cups sliced - - - -
    carrot 2 cups sliced 104.96 24.5248 2.3808 0.6144

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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