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Turkey Cheeseburgers, Asparagus, and French Fries Quick Dinner

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)163.2329
Energy (kCal)3736.563
Carbohydrates (g)224.336
Protein (g)333.7974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 3 lbs ground 1944.8044 1.768 294.3047 76.7042
    season salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    american cheese 2 slices 62.16 4.914 9.533999999999999 0.42
    butter 5 teaspoons 142.5 6.5475 4.4525 12.0
    hamburger bun 2 - - - -
    asparagus 1 90.7186 17.5994 9.979 0.5443
    olive oil 1/4 29.835 0.0 0.0 3.375
    season salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon 1.4432 0.3677 0.0597 0.0187
    french fry 16 ounces 1465.1018 193.1394 15.4675 70.1707

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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