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French Cassoulet Clay Cooker

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)358.3221
Energy (kCal)5387.4556
Carbohydrates (g)170.9213
Protein (g)357.4225
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 1 cup rinsed dried 722.4 133.8375 45.3865 2.537
    cold water 4 cups 0.0 0.0 0.0 0.0
    lamb shoulder 2 lbs boneless trimmed cut 2395.008 0.0 150.4138 194.5944
    onion 1 chopped 60.0 14.01 1.65 0.15
    carrot 1 shredded 25.01 5.8438 0.5673 0.1464
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    thyme leaf 1/2 teaspoon dried 403.4676 0.0 89.7602 2.2667
    tomato sauce 1 can - - - -
    bay leaf 1 - - - -
    ham hock 1 pound smoked 403.4676 0.0 89.7602 2.2667
    polish sausage 1 lb smoked 1477.87 7.3894 63.9201 130.1976
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salad oil 1 tablespoon 123.76 0.0 0.0 14.0
    breadcrumb 1 1/2 1/2 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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