Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place beans in 4 cups water in deep bowl; let stand 8 hours or overnight. Or, heat beans and 4 cups water in 2 quart saucepan, to boiling, boil briskly 2 minutes. Remove from heat. Let stand covered 1 hour. | 2. Soak top and bottom of 3 1/4 quart unglazed clay cooker in water about 15 to 20 minutes; drain. | 3. Combine beans with liquid, lamb, onion, carrot, garlic and thyme in clay cooker. Stir in tomato sauce. Insert bay leaf and ham hock in center. | 4. Place covered cooker in COLD oven. Set oven at 375°F (190 C). Bake, stirring once or twice, until ham, lamb and beans are tender, about 3 hours. | 5. Cut sausage into 1 1/2 inch pieces; pierce each piece with fork. | 6. Heat butter and oil in frying pan; stir bread crumbs in oil mixture until well coated. | 7. Remove ham hock from cooker. When cool enough to handle, discard bones and skin; cut meat into chunks. Return meat to cooker. Stir in sausage. Sprinkle evenly with bread crumbs. | 8. Bake uncovered until sausage is hot and bread crumbs are crisp and brown, about 35 minutes. | 9. Clay Cookery. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
white bean	1	cup	rinsed dried	722.4	133.8375	45.3865	2.537
cold water	4	cups		0.0	0.0	0.0	0.0
lamb shoulder	2	lbs	boneless trimmed cut	2395.008	0.0	150.4138	194.5944
onion	1		chopped	60.0	14.01	1.65	0.15
carrot	1		shredded	25.01	5.8438	0.5673	0.1464
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
thyme leaf	1/2	teaspoon	dried	403.4676	0.0	89.7602	2.2667
tomato sauce	1	can		-	-	-	-
bay leaf	1			-	-	-	-
ham hock	1	pound	smoked	403.4676	0.0	89.7602	2.2667
polish sausage	1	lb	smoked	1477.87	7.3894	63.9201	130.1976
butter	2	tablespoons		171.0	7.857	5.343	14.4
salad oil	1	tablespoon		123.76	0.0	0.0	14.0
breadcrumb	1 1/2	1/2		403.4676	0.0	89.7602	2.2667

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.