RecipeDB

Cooking in progress....

Banana-Raisin French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.2868
Energy (kCal)1641.0862
Carbohydrates (g)375.9056
Total fats (g)17.8609
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash banana with orange juice concentrate. | 2. Spread on raisin bread. Top with another slice of bread. | 3. Whisk together egg whites and milk. | 4. Soak sandwiches in milk mixture. Transfer to a plate. In small bowl stir together yogurt and maple syrup or honey. | 5. In nonstick skillet melt butter over low heat. Cook sandwiches until browned on each side. Serve with sweetened yogurt or maple syrup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 200.25 51.39 2.4525 0.7425
    orange juice concentrate 2 tablespoons 11.5162 2.6363 0.1868 0.0187
    raisin bread 4 slices - - - -
    egg white 2 34.32 0.4818 7.194 0.1122
    milk 1/4 cup skim 138.0 3.324 1.374 14.304
    nonfat yogurt 1/4 cup - - - -
    maple syrup 1 1/2 1/2 1228.5 316.764 0.18899999999999997 0.2835
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition