RecipeDB

Cooking in progress....

Heavy on the Garlic Baked Potato Fries

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.405
Energy (kCal)154.313
Carbohydrates (g)36.0689
Protein (g)2.7562
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 10 minced 44.7 9.918 1.9080000000000001 0.15
    olive oil 5 -6 tablespoons grapeseed 0.0 0.0 0.0 0.0
    potato 3 cut russet - - - -
    cornstarch 3 tablespoons called 91.44 21.9048 0.0624 0.012
    sea salt 1 1/2 1/2 coarse - - - -
    black pepper 1 1/2 1/2 ground 8.6595 2.2063 0.3585 0.1125
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    paprika 1/4 teaspoon smoked 1.6215 0.3104 0.0813 0.0741
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition