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Pantry Chicken Cordon Bleu Shells and Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4198
Energy (kCal)40.1799
Carbohydrates (g)7.7949
Total fats (g)0.2411
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare noodles as directed but do not add cheese yet. While noodles are cooking open cans and place in bottom of colander. | 2. Dump noodles on top of other ingredients in colander. By dumping the hot water on top of the other ingredients it heats those ingredients up. Do not rinse. | 3. Dump all back in noodle pan and add cheese sauce mixing well. Serve immediately, topped with shredded Swiss cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    macaroni cheese 2 boxes - - - -
    chicken 1 can - - - -
    ham 1 can chopped - - - -
    asparagus 1 can 40.1799 7.7949 4.4198 0.2411
    swiss cheese shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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