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Quick & Crispy Mac & Cheese

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.5904
Energy (kCal)1427.6759
Carbohydrates (g)249.1213
Total fats (g)23.1917
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. HEAT oven to 350°F Crush French Fried Onions in plastic bag using hands or rolling pin. | 2. MIX soup and milk in 2-qt. baking dish. Stir in pasta, cheese, ham and peas. Top with crushed onions. | 3. BAKE 30 minute or until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cheddar cheese 1 1/3 1/3 French-fried - - - -
    campbell cream celery soup 1 can condensed 208.2159 26.9937 3.0117 8.9979
    milk 1 1/4 1/4 186.05 14.579 9.6075 9.9735
    elbow macaroni 3 cups cooked 1012.83 203.8491 35.5992 4.1223
    cheddar cheese 2 cups shredded cubed - - - -
    ham 1 cup diced cooked - - - -
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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