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Tangy Ranch Grilled Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.9072
Energy (kCal)182.7467
Carbohydrates (g)40.46
Total fats (g)2.9456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. MIX salad dressing, mustard and sugar. Pour 2/3 cup mixture over chicken. | 2. MARINATE chicken in refrigerator 30 minute or up to 3 hours. | 3. GRILL chicken on greased rack over medium heat for 15 minute or until done. Serve chicken with remaining mustard mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ranch salad dressing 2/3 cup 177.7067 39.5883 0.3733 2.8672
    mustard 1/3 cup 5.04 0.8717 0.5339 0.0784
    dark brown sugar 1/4 cup - - - -
    chicken breast 4 boneless skinless seasoned boneless - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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