RecipeDB

Cooking in progress....

Turkey Cordon Bleu

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.3292
Energy (kCal)629.0033
Carbohydrates (g)46.9644
Total fats (g)35.1812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325 degrees. Grease a 13x9" glass baking dish. | 2. Cut each turkey piece into thirds crosswise (crosswise is placing your knife on top and cutting downward), forming six pieces (3 pieces per breast). Then cut a lengthwise slit in the center of each tenderloin to within 1/2" of the opposite site. Open tenderloins and place smooth side down on work surface. Season pieces with salt and pepper. | 3. In small bowl combine melted butter and mustard; brush over the cut sides of the tenderloins. Place a piece of cheese in center of open tenderloin on top of mustard mixture. Close tenderloin around cheese, forming a bundle; secure with toothpicks. | 4. Combine bread crumbs, flour, Parmesan cheese, thyme and salt in a shallow pan. Combine cream and beaten egg in another shallow pan and stir to combine. Dip filled tenderloins in egg mixture, then roll in crumb mixture to coat. | 5. Place turkey tenderloins in baking dish and bake at 325 degrees for 20 minutes. Carefully turn tenderloins and bake 20-25 minutes longer until turkey is thoroughly cooked or 160 degrees on a meat thermometer. Remove toothpicks before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey tenderloin 2 50.4333 0.0 11.22 0.2833
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    dijon mustard 2 tablespoons 50.4333 0.0 11.22 0.2833
    havarti cheese 6 pieces 50.4333 0.0 11.22 0.2833
    fine breadcrumb 2/3 cup 50.4333 0.0 11.22 0.2833
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    thyme leaf 1 teaspoon dried 50.4333 0.0 11.22 0.2833
    seasoning salt 1/2 teaspoon 50.4333 0.0 11.22 0.2833
    heavy cream 1/3 cup 136.0 1.0959999999999999 1.136 14.432
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition