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Petit Chicken Cordon Bleu

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1372.5689
Energy (kCal)14194.656
Carbohydrates (g)86.3596
Protein (g)372.7785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 trimmed 11959.2 21.4722 260.3844 1202.1714
    kosher salt 2 tablespoons - - - -
    deli ham 12 pieces - - - -
    gruyere cheese 12 ounces cut 1405.026 1.2247 101.4136 110.0207
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    egg 1 beaten 71.5 0.36 6.28 4.755
    ritz cracker 1 cup crushed - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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