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French Canadian Onion Confit

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9805
Energy (kCal)303.8495
Carbohydrates (g)38.452
Total fats (g)14.712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large frying pan, melt the butter and cook the onions very slowly, until they begin to brown. This should take about 30 minutes. | 2. Press the browned onions to remove the excess butter and drain the pan of the surplus butter. | 3. Add the remaining ingredients. Cook slowly, uncovered, over low heat for 1 to 1 1/2 hours, until the onions are very dark or almost black. Stir occasionally to prevent the onions from sticking to the bottom of the pan. | 4. Serve slightly warm or at room temperature. Makes 1 cup to serve 4 to 6 as a condiment. | 5. Across the Table. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    yellow onion 6 sliced - - - -
    red wine 1/2 cup - - - -
    grenadine 2 tablespoons 107.2 26.764 0.0 0.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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