RecipeDB

Cooking in progress....

French Onion Soup With Beef and Barley

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.9657
Energy (kCal)1275.6494
Carbohydrates (g)85.1629
Total fats (g)51.5342
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine boiling water and shiitakes in a bowl; cover and let stand 30 minutes. Drain the shiitakes in a colander over a bowl, reserving liquid. Slice shiitakes, discarding stems. | 2. Heat 2 teaspoons oil in a large Dutch oven over medium-high heat. Add onion, shallots, ginger, and garlic; sauté 10 minutes or until lightly browned. | 3. Add the shiitakes, button mushrooms, sugar, and beef. | 4. Sauté 10 minutes, scraping pan to loosen browned bits. Add reserved mushroom liquid, 4 cups water, and the next 4 ingredients (water through consommé); bring to a boil. | 5. Cover, reduce heat, and simmer 50 minutes or until barley is tender. Stir in 1 teaspoon sesame oil. | 6. Preheat broiler. | 7. Ladle 1 1/2 cups soup into each of 6 ovenproof soup bowls; top each serving with 2 bread slices and 2 tablespoons cheese. | 8. Broil 3 inches from heat 1 minute or until cheese melts. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 cup boiling 0.0 0.0 0.0 0.0
    shiitake mushroom 1/2 ounce 4.8194 0.9625 0.3175 0.0695
    dark sesame oil 1 tablespoon divided - - - -
    onion 2 cups cut 128.0 29.888 3.52 0.32
    shallot 1/2 cup chopped 57.6 13.44 2.0 0.08
    ginger 2 teaspoons chopped peeled 3.2 0.7108 0.0728 0.03
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    button mushroom 3 cups sliced - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    sirloin steak 12 ounces boneless cut 455.6 0.0 72.692 18.224
    water 4 cups 0.0 0.0 0.0 0.0
    pearl barley 2/3 cup uncooked 128.74 29.5369 2.3655 0.4605
    sherry 1/4 cup - - - -
    soy sauce 3 tablespoons low sodium 25.44 2.3664 3.9072 0.2736
    beef consomme 1 can 34.1 0.992 7.812 0.0
    french baguette 12 slices - - - -
    gruyere 3/4 cup shredded 408.87 0.3564 29.5119 32.0166

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition