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Shrimp Florentine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)75.9005
Energy (kCal)1656.3774
Carbohydrates (g)73.7128
Protein (g)177.4525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 1/2 1/2 cooked peeled 578.0013 0.0 136.6803 3.468
    spinach 1 cup cooked 33.0 5.85 3.3 0.45
    garlic clove 2 crushed - - - -
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    milk 2 cups 297.68 23.3264 15.372 15.9576
    onion 1 slice 15.2 3.5492 0.418 0.038
    bay leaf 1 - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    peppercorn 6 151.15200000000002 0.938 0.3216 16.4552
    mace 1 pinch 0.5047 0.0537 0.0071 0.0344
    swiss cheese 1/4 cup grated 129.69 0.4752 8.8968 10.2267

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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