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Grilled French Chicken Dijonnais

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)612.0097
Energy (kCal)6980.6881
Carbohydrates (g)71.2356
Total fats (g)469.414
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine oil, lemon juice and pepper in shallow dish. Swirl chicken. | 2. in mixture to coat. Cover with plastic wrap and marinade in. | 3. frig 30 minutes. | 4. Meanwhile combine vinegar and wine in heavy small. | 5. sauce pan and boil over medium high heat until liquid is reduced. | 6. to about 2 tablespoons. Remove from heat and add tarragon and. | 7. pepper. Whisk in butter on tablespoon at a time blending thoroughly. | 8. after each addition. Place over low heat and continue whisking. | 9. until sauce has thickened slightly. Whisk in mustard. Set aside and. | 10. keep warm. | 11. Prepare charcoal grill. Drain chicken well. Grill three. | 12. to four minutes on each side or until done. Arrange on heated platter. Garnish with lemon slices and parsley. Serve warm sauce separately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001
    pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    tarragon vinegar 3 tablespoons - - - -
    white wine 2 tablespoons - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    dijon mustard 2 tablespoons - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    chicken breast 6 skinned boned 4681.0788 0.0 567.4447 251.7441
    tarragon 1 teaspoon dried 1.77 0.3013 0.1366 0.0434
    butter 1 cup 1368.0 62.856 42.744 115.2
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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