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French Onion Burger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)130.9093
Energy (kCal)1138.7323
Carbohydrates (g)12.4761
Total fats (g)60.4223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat charcoal or gas grill. | 2. In a small bowl, combine turkey and onion soup mix. | 3. Shape into four patties. | 4. Grill patties about 5 minutes per side or until cooked through and internal temperature reaches 170*. | 5. Meanwhile, heat oil in a medium nonstick skillet over medium-high heat. Cook onions until softened, about 5 minutes. | 6. Before removing patties from grill, top with onions and a slice of Swiss cheese. | 7. Allow to melt slightly. | 8. Add lettuce. | 9. Assemble as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb lean ground 648.2681 0.5893 98.1016 25.5681
    onion soup mix 1/4 ounce 6.3042 0.0 1.4025 0.0354
    extra virgin olive oil 1 tablespoon 6.3042 0.0 1.4025 0.0354
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    swiss cheese 4 slices 440.16 1.6128 30.1952 34.7088
    hamburger bun 4 - - - -
    romaine lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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