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Pan Bagna (The Tuna Sandwich of the South of France)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.1218
Energy (kCal)534.2799
Carbohydrates (g)9.6816
Protein (g)81.4786
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baguette 1 - - - -
    extra virgin olive oil 1/4 cup - - - -
    tuna 12 ounces olive-oil-packed 489.6 0.0 79.322 16.66
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    cucumber 1 sliced - - - -
    anchovy fillet 4 - - - -
    oil black olive 1/4 cup oil-cured pitted - - - -
    basil leaf 20 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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