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French Red Onion Soup With Manchego

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.992
Energy (kCal)519.62
Carbohydrates (g)30.08
Total fats (g)41.876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring broth, water, spices, and 1/2 teaspoon salt to a boil. Remove from heat and let steep 15 minutes. | 2. Meanwhile, cook onions in oil with 1/4 teaspoon salt in a heavy medium pot over medium heat, covered, stirring occasionally, until deep golden, about 15 minutes. Add wine and boil, uncovered, until reduced to 2 tablespoons, about 1 minute. | 3. Strain broth through a sieve into onion mixture and briskly simmer, uncovered, 10 minutes. Season with salt. | 4. Preheat broiler. | 5. Ladle soup into 4 ovenproof bowls set in a 4-sided sheet pan. Place baguette slices on top and sprinkle each with 1/2 cup cheese. Broil about 6 inches from heat until cheese is melted and bubbling, about 2 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 2 cups 33.6 0.192 5.472 1.056
    water 2 cups 0.0 0.0 0.0 0.0
    star anise 1 - - - -
    black peppercorn 6 - - - -
    red onion 2 cut 128.0 29.888 3.52 0.32
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red wine 1/2 cup - - - -
    baguette 4 slices - - - -
    manchego cheese 2 cups grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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