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Creamy Seafood Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.0072
Energy (kCal)853.445
Carbohydrates (g)85.8463
Total fats (g)53.7941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter and sauté the shallots. | 2. Stir in flour, add tomato juice and milk, stirring quickly. | 3. Bring to a boil, still stirring, then simmer for 1 minute. | 4. Stir in sherry and cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    shallot 2 chopped 230.4 53.76 8.0 0.32
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    tomato juice 3/4 cup 30.9825 6.4334 1.5491 0.5285
    milk 1/2 cup 74.42 5.8316 3.843 3.9894
    sherry wine 2 tablespoons - - - -
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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