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Teena's Spicy Pesto Chicken and Pasta

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)109.7994
Energy (kCal)1257.2876
Carbohydrates (g)22.7385
Total fats (g)78.6417
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Place farfalle pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain. | 2. Heat the olive oil in a large skillet over medium heat. Mix in the chile paste and chicken. Cook and stir chicken 10 minutes, or until evenly browned and juices run clear. | 3. Toss the cooked farfalle, pesto, Parmesan cheese, and cilantro into the skillet, and continue cooking just until heated through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    farfalle pasta 1 package uncooked 403.4676 0.0 89.7602 2.2667
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chile paste 1 tablespoon 403.4676 0.0 89.7602 2.2667
    chicken breast half 1 pound skinless boneless cut 403.4676 0.0 89.7602 2.2667
    basil pesto 6 tablespoons - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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