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"meaty" Meatless French Cassoulet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.8084
Energy (kCal)696.9589
Carbohydrates (g)108.8867
Protein (g)41.9288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    morningstar farm veggie bacon strip 1 package - - - -
    tofurky hot dog 2 - - - -
    carrot 1 cup peeled diced 52.48 12.2624 1.1904 0.3072
    onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533
    garlic clove 12 peeled - - - -
    potato 1 cup diced 115.5 26.235 3.075 0.135
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    red wine 1 cup - - - -
    vegetable stock 1/2 cup 5.525 1.0276 0.2652 0.0774
    salt black pepper ground - - - -
    bean 2 cans drained 160.0 22.6207 23.1724 2.7586
    bay leaf 1 - - - -
    thyme leaf 1 teaspoon crushed dried - - - -
    parsley 3 tablespoons minced 4.104 0.7216 0.3386 0.0901
    herbes de provence 1 tablespoon - - - -
    breadcrumb 1 cup - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    olive oil 1 teaspoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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