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Chicken Spaghetti Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.351
Energy (kCal)1134.5475
Carbohydrates (g)29.929
Total fats (g)68.8655
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large skillet over medium-high heat. Cook and stir chicken and onion together in the hot oil until the chicken is completely browned and the onions tender, 7 to 10 minutes. Stir garlic, basil, kosher salt, and black pepper into the chicken mixture; cook for 1 minute. | 2. Blend the tomatoes in a blender until smooth; pour over the chicken mixture and bring to a simmer. Cook mixture at a simmer until hot and the sauce has thickened slightly, about 10 minutes. | 3. Sprinkle Parmesan cheese over the mixture; stir. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    chicken 1 pound ground 965.6022 0.5893 83.0962 67.2295
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    basil 2 teaspoons 0.4063 0.0468 0.0556 0.0113
    kosher salt 1 to taste pinch - - - -
    black pepper 1 to taste pinch ground 0.0 0.0 0.0 0.0
    tomato 1 can peeled 62.068999999999996 13.7631 3.2384 0.5397
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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