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Ham Steak Au Porto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.2643
Energy (kCal)823.4676
Carbohydrates (g)73.1946
Protein (g)97.7924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham steak 1 403.4676 0.0 89.7602 2.2667
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    pineapple 3 slices 249.0 65.3376 2.6892 0.5976
    port wine 1/2 cup 403.4676 0.0 89.7602 2.2667
    potato 4 sliced baked sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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