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Low-Fat French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.0745
Energy (kCal)196.096
Carbohydrates (g)4.9633
Protein (g)1.8345
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg substitute 1 carton - - - -
    milk 1/3 cup skim 184.0 4.4319999999999995 1.8319999999999999 19.072
    cinnamon 1 teaspoon ground - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    calorie bread low - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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