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Crunchy Onion Pork Chops

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.5094
Energy (kCal)3355.5127
Carbohydrates (g)665.1458
Total fats (g)26.1646
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place French Fried Onions and flour into plastic bag. Lightly crush with hands or with rolling pin. Transfer to pie plate or waxed paper. | 2. Dip pork chops into beaten egg; then coat with onion crumbs, pressing firmly to adhere. Place pork chops on baking sheet. | 3. Bake at 400°F for 20 minute or until no longer pink in center. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french onion 2 cups French-fried French-fried - - - -
    purpose flour 2 tablespoons - - - -
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    egg 1 beaten 71.5 0.36 6.28 4.755

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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