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Chicken With Sweet Wine & Garlic

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.9546
Energy (kCal)1102.4065
Carbohydrates (g)87.4901
Total fats (g)51.2542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Tip the flour into a large food bag. Add the chicken pieces, two at a time, and shake well to coat evenly. Heat 2 tbsp oil in a large pan, add a few pieces of chicken and fry on all sides until well browned. You'll need to do this in batches and you may need a touch more oil or fat. Remove the pieces to a large saucepan or flameproof casserole. | 2. Add 1 tbsp oil to the pan, add the shallots and fry gently until softened, but not browned. Add the wine and allow to bubble until it is reduced a little. Add the stock, herb bundle, mustard if using and seasoning and bring to the boil. Pour over the chicken. | 3. Cover the pan tightly and simmer for 45 mins until the chicken is tender and the sauce thickened and reduced. | 4. Meanwhile, separate the garlic head into individual cloves and put in a small pan with water to cover. Bring to the boil, then cover and simmer for 20-25 mins until the garlic is tender. Drain and cool under running cold water. Peel the garlic. | 5. Heat half the butter and a splash of oil in a frying pan. Add the mushrooms and cook quickly over a moderate heat until just softened. Tip into a bowl. Wipe out the pan and add the remaining butter and a splash of oil. Add the garlic and fry gently, shaking the pan until lightly browned. Season lightly. | 6. Stir the mushrooms and thre cream into the chicken and bring to the boil. Simmer for 5 mins, then taste and add more seasoning and a little lemon juice if it needs it. Spoon the chicken and sauce onto a warm platter and scatter with garlic. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 2 tablespoons seasoned 45.136 3.3197 3.9322 2.1476
    chicken 1 jointed - - - -
    olive oil 4 -5 tablespoons 0.0 0.0 0.0 0.0
    shallot 2 chopped 230.4 53.76 8.0 0.32
    wine 7/8 cup sweet 39.7338 0.5646 0.0836 0.0
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    dijon mustard 2 teaspoons 176.5167 0.0 39.27 0.9917
    parsley 1 sprig 0.36 0.0633 0.0297 0.0079
    thyme 1 sprig - - - -
    bay leaf 1 sprig tied - - - -
    garlic 1 4.47 0.9918 0.1908 0.015
    butter 2 ounces 323.19 14.8497 10.0983 27.215999999999998
    chestnut mushroom 7 ounces 176.5167 0.0 39.27 0.9917
    heavy cream 3 tablespoons 153.0 1.2329999999999999 1.278 16.236
    lemon juice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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