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Julie's Holiday Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.9529
Energy (kCal)1468.79
Carbohydrates (g)76.0476
Total fats (g)130.8618
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To roast pears, toss with 2 T butter and 2 T sugar and roast at 500 degrees until slightly browned on both sides. Cool. | 2. Add all ingredients except dressing. | 3. Add only as much dressing as needed to toss salad. Store remainder of salad dressing in fridge. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green leaf lettuce 1 cut 5.4 1.0332 0.4896 0.054000000000000006
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98
    cranberry 1/4 cup dried 12.65 3.2918 0.1265 0.0358
    walnut 1/4 cup glazed 1082.016 0.0 0.0 122.4
    pear 2 sliced roasted 159.6 42.644 1.008 0.392
    pear 1/4 cup pureed 159.6 42.644 1.008 0.392
    walnut oil 9 tablespoons 1082.016 0.0 0.0 122.4
    apple cider vinegar 6 tablespoons - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    kosher salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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