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Chez Panisse Lamb Stew With Dried Apricots

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)244.7926
Energy (kCal)3238.1288
Carbohydrates (g)56.5674
Protein (g)194.9915
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apricot 1/2 lb 108.8623 25.2198 3.1752 0.8845
    lamb shoulder 2 1/2 trimmed cut 2993.76 0.0 188.0172 243.243
    salt pepper - - - -
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    ginger 1 tablespoon chopped 1.6 0.3554 0.0364 0.015
    ginger 1 teaspoon chopped 1.6 0.3554 0.0364 0.015
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cinnamon 1 teaspoon - - - -
    saffron 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    rose water 1 teaspoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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