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Mussels Sailor Style (Moules Mariniere)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.3813
Energy (kCal)1275.6388
Carbohydrates (g)52.6231
Protein (g)115.0996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 2 lbs 780.1938 33.4758 107.95700000000001 20.3213
    butter 2 1/2 1/2 213.75 9.8212 6.6788 18.0
    shallot 4 shallots - - - -
    garlic clove 2 crushed - - - -
    white wine 12 ounces 278.959 8.845 0.2381 0.0
    bouquet garni 1 - - - -
    salt black pepper ground - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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