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Croques Madam

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.0136
Energy (kCal)597.286
Carbohydrates (g)18.136
Total fats (g)45.3356
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. First make the salad dressing. Place the olive oil, white wine vinegar, garlic, mustard, salt and freshly ground pepper into a blender and blend until all ingredients are mixed well together. | 2. Preheat the broiler. | 3. Toast a slice of white bread. Spread the toasted bread with butter, sprinkle with half of the Gruyere cheese and top with a slice of cooked ham. | 4. Sprinkle with the remaining Gruyere cheese then place under the broiler until the cheese is melted. | 5. Meanwhile, heat the olive oil in a small frying pan. Add in the egg and fry until cooked to taste. | 6. Place the fried egg on top of the toasted ham and cheese. | 7. Serve at once, with endive tossed with the salad dressing. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 1 slice - - - -
    butter - - - -
    ham 1 slice cooked 55.23 0.3864 3.4188 4.3428
    gruyere 2 ounces grated 234.171 0.2041 16.9023 18.3368
    olive oil 149.175 0.0 0.0 16.875
    egg 1 71.5 0.36 6.28 4.755
    endive 1 separated 87.21 17.1855 6.4125 1.026
    olive oil 1 1/4 1/4 149.175 0.0 0.0 16.875
    white wine vinegar 7 tablespoons - - - -
    garlic clove 2 crushed - - - -
    dijon mustard 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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