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French Bread Pizza - OAMC

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.122
Energy (kCal)288.2269
Carbohydrates (g)66.5016
Total fats (g)1.6765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. PREPARATION DIRECTIONS:. | 2. Mix together sauce ingredients. | 3. Spread the sauce evenly over the 8 pieces of bread. | 4. Distribute pepperoni slices evenly over top of the sauce. | 5. Sprinkle the bell pepper, onion, and olives on top of pepperoni. | 6. Finally, sprinkle on the cheeses. | 7. Wrap each pizza in a double layer of foil, place two pieces each in a gallon-sized ziploc bags, and freeze. | 8. TO SERVE:. | 9. Preheat oven to 400 degrees F. | 10. Unwrap desired number of pieces; place pizzas on a cookie sheet (I flatten one of the layers of foil and use it as a liner for the cookie sheet). | 11. Bake for 25-30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat bread 2 loaves sliced - - - -
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    hot water 1 cup 0.0 0.0 0.0 0.0
    kosher salt 1 1/2 1/2 - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    red pepper flake 1/2 teaspoon crushed - - - -
    turkey pepperoni 1 package reduced fat - - - -
    green bell pepper 1 diced - - - -
    red onion 1/2 diced - - - -
    black olive 1 can sliced - - - -
    part mozzarella cheese 2 cups part-skim - - - -
    cheddar cheese 2 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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