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Portobello Croque Monsieur

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.0038
Energy (kCal)395.415
Carbohydrates (g)4.4458
Total fats (g)32.0664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Using a dessert spoon, scrape out the black gills from the underside of the mushroom cap. Removing the gills reduces the amount of black juice the mushroom will exude. | 2. Heat the oil in a medium nonstick skillet over medium heat. Add the mushroom, flat side down, and cook until the underside is browned, about 4 minutes. Turn the mushroom an cook until tender, about 2 minutes. Transfer to a plate and season with salt and pepper. | 3. Wipe out the skillet with moist paper towels. Add the butter and melt over medium heat. Placed the mushroom cap on one slice of bread, spread with the pesto, and sprinkle with the cheese. Top with the remaining bread and place the sandwich in the skillet. Cook, turning once, until both sides of the sandwich are golden brown, about 5 minutes. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom 1 - - - -
    extra virgin olive oil 1 teaspoon - - - -
    salt black pepper ground - - - -
    butter 2 teaspoons unsalted 57.0 2.6189999999999998 1.781 4.8
    white bread 2 slices firm - - - -
    pesto sauce 1 tablespoon 65.835 1.5892 1.5482 5.922000000000001
    gruyere cheese 1/2 cup shredded 272.58 0.2376 19.6746 21.3444

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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