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Chicken Bolognaise

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)35.82
Energy (kCal)435.2347
Carbohydrates (g)40.7903
Total fats (g)15.8964
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over medium heat. Add chicken, onion and garlic; saute until chicken is mostly cooked through, about 10 minutes. Stir in the crushed tomatoes, mushrooms and Italian seasoning. Cook for about 5 minutes, stirring frequently. | 2. Reduce heat and stir in the sugar. Simmer for at least 15 minutes. Meanwhile, bring a large pot of lightly salted water to a boil; add rotini pasta and cook until al dente. Drain and serve topped with the chicken mixture and grated Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken breast half 3 skinless boneless cut 100.8667 0.0 22.44 0.5667
    white onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    tomato 1 can peeled crushed 62.068999999999996 13.7631 3.2384 0.5397
    button mushroom 4 chopped 100.8667 0.0 22.44 0.5667
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0
    italian seasoning 1/2 teaspoon 100.8667 0.0 22.44 0.5667
    rotini pasta 4 cups uncooked 100.8667 0.0 22.44 0.5667
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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