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Alfredo Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)209.3544
Energy (kCal)1145.024
Carbohydrates (g)7.0548
Total fats (g)30.4951
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil; cook pasta at a boil until tender yet firm to the bite, about 8 minutes; drain. | 2. Sprinkle chicken with Italian dressing mix and garlic powder. | 3. Pan-fry chicken in a nonstick skillet over medium heat, cooking in batches if necessary, until the juices run clear and chicken meat is no longer pink in the middle, about 10 minutes per batch. Turn chicken pieces over after about 5 minutes of cooking. | 4. Transfer chicken to a serving bowl and toss with cooked pasta. Pour Alfredo sauce over chicken and pasta, mix thoroughly, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spiral pasta 6 ounces 151.3 0.0 33.66 0.85
    chicken meat 2 pounds cut 961.617 0.0 174.08900000000003 29.5743
    italian dressing mix 1 ( 151.3 0.0 33.66 0.85
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    alfredo sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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