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Easy Provencal Lamb

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.7467
Energy (kCal)1193.0019
Carbohydrates (g)52.4445
Protein (g)11.4153
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 6 -7 trimmed tied 0.0 0.0 0.0 0.0
    dijon mustard 1/2 cup - - - -
    garlic 3 tablespoons chopped divided 37.995 8.4303 1.6218 0.1275
    rosemary leaf 1 tablespoon chopped - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    kosher salt - - - -
    black pepper ground - - - -
    tomato 3 ripe cored 1-inch-diced 186.2069 41.2894 9.7151 1.6192
    kalamata olive 1 cup chopped - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    honey 1/2 cup divided - - - -
    spanish onion 1 sliced - - - -
    thyme 4 sprigs - - - -
    rosemary 2 sprigs - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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